Join our very own POP member Tina every Wednesday from 9:00 - 9:45 a.m. for a dance and movement class.
No experience necessary!
This is a great way to stay moving with different tunes every week!
Join Margaret Grado RYT-500 Every Friday from 9:15 - 9:45 a.m.
No experience necessary!
Bring a mat, yoga blocks are provided.
Enjoy 30 min of relaxation and stretching monitored by Margaret.
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